Conscious Transitions TV: Managing Anxiety

by | Apr 19, 2010 | Transitions - General, Videos | 0 comments

[youtube=http://www.youtube.com/watch?v=nTTtWZ91GSA&hl=en&fs=1]

Apologies for my head being cut off. I’m still learning about this video world!

In this week’s video, I discuss a simple and powerful tool for managing the anxiety that arises during transitions, especially when you’re feeling out of control.

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