Conscious Transitions TV with Sheryl Paul: Waiting

In this week’s video blog, I read a short poem about the liminal second stage of transition called “Waiting.”

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Conscious Transitions TV: Managing Anxiety

Apologies for my head being cut off. I’m still learning about this video world!

In this week’s video, I discuss a simple and powerful tool for managing the anxiety that arises during transitions, especially when you’re feeling out of control.

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