Social Anxiety and the Cocktail Party

While flipping through one of my favorite bedside stand-bys, Reflections on the Art of Living: A Joseph Campbell Companion, I came across the following passage and chuckled out loud:

“My experience is that I can feel that I’m in the Grail Castle when I’m living with people I love, doing what I love. I get that sense of being fulfilled. But, by god, it doesn’t take much to make me feel I’ve lost the Castle, it’s gone. One way to lose the Grail is to go a cocktail party. That’s my idea of not being there at all.” p. 76

I smiled thinking about my audience of highly sensitive people who also struggle socially (not all HSPs struggle in social situations, but the vast majority are introverts so social challenges come with the territory). I smiled thinking about all of the times I’ve stood at a party feeling so … Click here to continue reading...