I Love You Go Away

Among the many misconceptions that people have about love – that it’s only a feeling, that the feeling of being “in love” should exist from day one, that attraction is static and based on external attributes  – the faulty belief that often gets swept under the rug more than any other is that love is ambivalent. What does this mean? It means that:

Love includes doubt Love includes indifference Love includes boredom Love includes numbness Love includes irritation Love includes the need for space Love includes doubt Love includes – dare I use such a strong word – hate

We live in a culture that thrives off of definitive answers, which essentially means that we squeeze life into dualism: you can either feel happy or sad (but never both at the same time). You can either feel attracted or not attracted, but certainly not both within the span of an … Click here to continue reading...

Anxiety Blocks Connection

On the heels of my post from two weeks ago, which was both comforting and spike-inducing for some of my readers and course members, I’m elaborating on the topic of connection, specifically this one line:

Of course, when anxiety is at the helm, it’s difficult to feel attached or secure anywhere and with anyone.

What does this mean? It means that when you’re trapped in the sticky thought-forms of anxiety, you’re not going to feel connected to your partner. It doesn’t matter how beautiful your connection is at its core. It doesn’t matter if you’ve spent a day, four months, or two years feeling deeply connected to each other. When anxiety takes hold, it rips all of that away from you in a single moment and steals the aliveness from your life. Anxiety, while often manifesting in the body, is a head state, and if you’re in your head … Click here to continue reading...