by Sheryl Paul | Mar 17, 2019 | Anxiety, Dying/Death |
“Though no one can tell us how, we have to work this great battle again and again: to leave the underworld – not to harden – and to make our back into the land of the living.” – Mark Nepo, The Book of Awakening People often ask me,... by Sheryl Paul | Mar 10, 2019 | Anxiety, Break Free From Relationship Anxiety, Relationships |
The relationship anxiety spike, “My partner is too silly” appears often in my work. On the surface this sounds like, “I feel annoyed when my partner is silly.” However, as I walk alongside my clients while they deconstruct what’s embedded... by Sheryl Paul | Mar 3, 2019 | Anxiety, Highly Sensitive Person, Relationships |
When I was seven years old, my favorite Justice League superheroes were the Wonder Twins. I loved that their magic rings would activate their superpowers. I loved that one shining moment when they locked rings and were transformed into their magical animal and water... by Sheryl Paul | Feb 24, 2019 | Open Your Heart |
To listen to this post as an MP3, click below: “We are all made up of yearning and light, searching for a way out, afraid we will be shut in or cut off or repelled back into the ground from which we are reaching. This is enough to begin: To know, before all... by Sheryl Paul | Feb 17, 2019 | Open Your Heart |
This comment on one of my recent blog posts speaks to the very heart of my work on love and attraction: Sheryl’s right – attraction CAN be grown! My husband has the qualities mentioned in today’s post in spades(!) + more… and that’s what... by Sheryl Paul | Feb 13, 2019 | Transitions - General |
Twenty years ago, in February 1999, I created my first website. It was a laborious and painstaking process back then: no high-speed internet, no drag-and-drop, user-friendly website templates, no digital capabilities like uploading images from a smartphone or... by Sheryl Paul | Feb 7, 2019 | Intrusive Thoughts, Open Your Heart, Relationships |
Anxious people aren’t typically the most easy-going people on the planet. Because our high sensitivity wires us for hypervigilance, which then causes us to scan the horizon for danger, we’re physiologically primed to have a more tightly-wound nervous... by Sheryl Paul | Feb 3, 2019 | Anxiety |
In every session with clients, I drop down into the core of myself, breathing and opening into the vessel of being so that I can listen with the ears we do not see, the ones that hear underneath the top layers stories into the invisible layers where the gem that needs... by Sheryl Paul | Feb 1, 2019 | Lack of Attraction Collection |
Over the years I’ve worked with many men who struggled with the attraction issue. In fact, whereas women tend to focus on a variety of spikes from intelligence to social fluency, when relationship anxiety hits for a man it almost always focuses on some aspect of... by Sheryl Paul | Jan 27, 2019 | Anxiety |
One of the blessings of listening to the inner worlds of my global audience is that I hear about the thoughts, feelings, questions, and stories that are archetypal to all human beings. I’ve written extensively about the various intrusive thoughts that enter my...
