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When Anxious, Start at the Beginning

by Sheryl Lisa Finn | Apr 23, 2017 | Anxiety, Anxiety Collection, Break Free From Relationship Anxiety, Highly Sensitive Person, Intrusive Thoughts, Relationships | 77 comments

Anxiety is a messenger, a symptom, and a gift. I know that statement flies in the face of everything we learn about anxiety in a culture that is pathologically obsessed with eradicating shadow at every turn and consequently attempts to “get rid of” the...

Nobody is Perfick

by Sheryl Lisa Finn | Aug 21, 2016 | Anxiety, Open Your Heart, Relationships | 37 comments

When I was young, one of my favorite books was a collection of four short stories called “Nobody is Perfick”. I liked the first three stories, but it was the fourth one, called Nobody is Perfick, that captivated my attention. It was the story about a...

The Vulnerability and Loneliness of Transformation

by Sheryl Lisa Finn | Aug 2, 2010 | Transitions - General | 4 comments

My son and I just received this year’s caterpillars for our Butterfly Pavilion kit. Five little caterpillars arrive in the mail inside a plastic cup and within a week or so, they all climb to the top of the cup, position themselves head down, and transform into...

Videos for the Anxiously Engaged – "You're Not Alone"

by Sheryl Lisa Finn | Mar 29, 2010 | Videos, Wedding/marriage transition | 9 comments

I’m very excited to be starting a video blog alongside the written one. This first series of videos will address my engaged and newlywed audience. I hope it provides comforting information for you. [wpvideo...

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