by Sheryl Lisa Finn | Jul 1, 2024 | Relationships |
Everest is home for the summer (hooray!). We’ve been having very interesting conversations about life, love, fear, and death. One morning, on our way back from a hike, he was talking about his career path and his hopes to become a Naval aviator, and I said,...
by Sheryl Lisa Finn | Mar 31, 2024 | Break Free From Relationship Anxiety, Relationship Anxiety Collection |
We carry so many faulty beliefs and expectations about romantic love. Thanks to Hollywood and Disney, we carry an expectation that love should be easy. We think we should meet, fall in love, and live happily ever after. We think that arguing is a red flag and evidence...
by Sheryl Lisa Finn | Jul 9, 2023 | Break Free From Relationship Anxiety |
When I had Covid last year, I watched several episodes of Indian Matchmaking. I’m always interested in shows about relationships (for obvious reasons), and I’m especially interested in how non-American cultures approach romantic love. Arranged marriages...
by Sheryl Lisa Finn | Feb 12, 2023 | Anxiety, Break Free From Relationship Anxiety, Intrusive Thoughts, Relationships |
I was playing a game of solitaire the other night and a memory from childhood floated up to consciousness, followed by a wave of grief. I paused the game and breathed deeply into my heart, allowing tears to arrive and roll down my cheeks. As always with big grief,...
by Sheryl Lisa Finn | Jan 8, 2023 | Sexuality |
The way Hollywood sells it, kissing should happen effortlessly. We should long to kiss our loving partner all the time, and we should be in instant ecstasy the minute the kiss begins. When our partner approaches for a kiss, we should tilt up our head like a young...
by Sheryl Lisa Finn | Jan 1, 2023 | Sexuality |
One of the most common statements I hear from women about their sexuality is, “I’m often stuck in my head during sex. Sometimes I’m planning the dinner menu or thinking about what we need from the grocery store. I have a hard time staying in my...
by Sheryl Lisa Finn | Mar 26, 2017 | Anxiety, Highly Sensitive Person, Intrusive Thoughts, Relationships, Self Trust Collection, Transitions - General, Trust Yourself |
“I’m always comparing my relationship to other people’s relationships. Why does everyone else look like they’re so in love?” “I have such a hard time making decisions. Sometimes I can’t even decide what to order at a...
by Sheryl Lisa Finn | Mar 20, 2016 | Anxiety, Intrusive Thoughts, Relationships, Transitions - General |
As many of you know who follow my blog, Carrie and I met in graduate school over twenty years ago, and we both agree that our friendship was the best gift to come out of that program. We have grown together as friends, wives, and colleagues, shaping each other in...
by Sheryl Lisa Finn | Feb 8, 2016 | Anxiety, Highly Sensitive Person, Intrusive Thoughts, Intrusive Thoughts Collection, Relationships, Wedding/marriage transition |
As much as I talk about intrusive thoughts on this site and in my courses, I’ve never formally defined them. And, truthfully, in all of my training over the years I’ve never come across a precise definition of intrusive thoughts. Furthermore, despite the...
by Sheryl Lisa Finn | Nov 15, 2015 | 20s, Anxiety, Break Free From Relationship Anxiety, Conscious Weddings Message Board Posts, Intrusive Thoughts, Intrusive Thoughts Collection, Relationships |
“There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it. If you don’t understand this, you will try to figure out which of the many things the voice says is really...
