by Sheryl Lisa Paul | Oct 8, 2017 | Anxiety, Self Trust Collection, Trust Yourself |
One of the byproducts of being a highly sensitive person prone to anxiety is that you tend to take on others’ pain and stories. This is particularly true if you had an enmeshed relationship with a parent growing up and didn’t learn to solidify the borders... by Sheryl Lisa Paul | Apr 9, 2017 | Anxiety, Highly Sensitive Person, Relationships, Wedding/marriage transition |
One of the biggest obstacles to finding more wellness and equanimity is the belief that we shouldn’t be feeling what we’re feeling; that if we were more evolved or healed or with a different partner we wouldn’t feel so ________ (anxious, depressed,... by Sheryl Lisa Paul | Mar 27, 2016 | Anxiety, Relationships |
Among the many questions that plague those suffering from relationship anxiety, the question “Is my partner right for me?” tops the list of last-night ruminations. As with so many intrusive thoughts, we must first recognize that the question is coming from...
