by Sheryl Lisa Finn | Aug 23, 2026 | 9-Month |
Like many people who work in online spaces, a few years ago I noticed a dramatic difference in my reach and engagement. From Instagram to my blog to our podcast, the numbers started declining. This was most apparent on Instagram, but I saw it in my other spaces as...
by Sheryl Lisa Finn | Sep 5, 2016 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Relationships, Transitions - General, Wedding/marriage transition |
Life is a series of micro-moments. Most of the time, we’re floating along in the fast-paced current without self-reflection. But inevitably, at some point, we will get snagged on a branch of anxiety or intrusive thoughts, an uncomfortable feeling, an illness, an...
by Sheryl Lisa Finn | Jul 24, 2016 | 20s, Anxiety, Relationships, Wedding/marriage transition |
Oh, the list of thoughts that try to prevent us from taking the risk of loving wholeheartedly is quite long, but there are a few that always top the list, buzzing and darting in and around your ears like mosquitos in summer. I recently wrote about the “I wish he...
by Sheryl Lisa Finn | Apr 10, 2016 | 20s, Anxiety, Break Free From Relationship Anxiety, Intrusive Thoughts, Relationships |
If you’re a member of my Break Free From Relationship Anxiety E-Course, you know that I follow a holistic model when working with anxiety. This means that in order to break open and discover what’s embedded inside the messenger of anxiety, we must address...
