by Sheryl Paul | Apr 8, 2018 | Anxiety, Relationships, Trust Yourself |
How would your life be different if you didn’t care what other people thought? How might your relationship, your job, and your day-to-day functioning be different if you weren’t weighed down by others’ opinions? How might you peel and crack out of... by Sheryl Paul | Oct 16, 2016 | Anxiety, Trust Yourself |
Over and over again, the feedback I receive from my 30-day course participants is that one of the most impactful and life-changing aspects of my courses is hearing from and connecting with other people who are going through the exact same struggles. Despite the... by Sheryl Paul | Dec 27, 2015 | Anxiety, Highly Sensitive Person, HSP, Intrusive Thoughts, Trust Yourself |
When you live by your North Star, you care less about what other people think. When live by your North Star, you rely on the well of wisdom inside to help you make decisions both big and small. When you live by your North Star, you have a clear sense of direction that... by Sheryl Paul | Oct 26, 2014 | 20s, Anxiety, Job/Career Change, Transitions - General, Trust Yourself |
Inspired by the courageous, wise members of my July 2014 Trust Yourself program. Quotes from the forum reprinted with permission. *** My family and I were driving into town last summer when we saw a blue van pass by with the words “Mr. Pool” printed on the... by Sheryl Paul | Oct 12, 2014 | 20s, Anxiety, Intrusive Thoughts, Relationships, Self Trust Collection, Trust Yourself |
We all carry within us a well of Self. We can’t see this well, but we know when the waters are clear and full or when they’re low and flecked with the dark matter of the lies we tell ourselves about ourselves. We know when the waters are warm from the... by Sheryl Paul | Jul 20, 2014 | 20s, Anxiety, Relationships, Self Trust Collection, Transitions - General, Trust Yourself, Wedding/marriage transition |
Oh, the what-ifs… I’ve received dozens of emails this past week inquiring about my upcoming Trust Yourself program with the same question: “What if I learn to trust myself and then I realize that my truth is that I have to leave my partner?”... by Sheryl Paul | Jul 14, 2014 | Anxiety, Relationships, Self Trust Collection, Trust Yourself, Wedding/marriage transition |
We’re born intrinsically worthy. Every person on the planet – every single baby – is born deserving of love. When we gaze upon the miracle of a newborn, we don’t say, “I’ll only love you if you’re the smartest, most popular... by Sheryl Paul | Jul 7, 2014 | 20s, Anxiety, Relationships, Trust Yourself, Wedding/marriage transition |
Each person is born with an unencumbered spot, free of expectation and regret, free of ambition and embarrassment, free of fear and worry; an umbilical spot of grace where we were each first touched by god. It is this spot of grace that issues peace. Psychologists...
