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If You’re Triggered and You Know It Take a Pause

by Sheryl Lisa Finn | Aug 5, 2012 | Relationships | 2 comments

“The most power we have during a conflict is to notice when we’re triggered. Look for physical cues, sensations in your body, your tell-tale signs. As soon as you notice the tightness in your jaw or the heaviness in your chest, walk away. An argument is...

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