by Sheryl Lisa Paul | Feb 12, 2017 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Holidays/Holy Days/Seasons, Intrusive Thoughts, Relationships, Transitions - General, Wedding/marriage transition |
When you’re neck-deep and soul-soaked in anxiety, when you’re having trouble eating, sleeping, and basically functioning, when the love you formally felt for your partner has been eclipsed by indifference, doubt, or numbness, when intrusive thoughts invade... by Sheryl Lisa Paul | Jan 15, 2017 | Anxiety, Break Free From Relationship Anxiety, Open Your Heart |
Our hearts are encased in protection, layers of materials like iron or brick that create a fortress around our most sensitive selves. When these material first arrived, they came as friends, for our hearts as young people didn’t know how to rest undefended. We... by Sheryl Lisa Paul | Dec 24, 2016 | Anxiety, Holidays/Holy Days/Seasons, Relationships |
Last week, I had the blessed opportunity of having a closure session in person with a beautiful woman with whom I’ve worked for almost six years. As we sat face-t0-face (as opposed to screen-to-screen) and the session’s minutes clicked toward the end of... by Sheryl Lisa Paul | Dec 14, 2015 | Anxiety, Highly Sensitive Person, HSP, Intrusive Thoughts |
Given the terrifying unraveling of events in our world recently, it’s not surprising that many of my clients have spent a portion of their sessions talking about their fear, sadness, powerlessness, and hopelessness. As my clients, course members, and readers are...
