by Sheryl Lisa Paul | Feb 20, 2022 | 20s, Anxiety, Relationships, Self Trust Collection, Transitions - General, Trust Yourself, Wedding/marriage transition |
Oh, the what-ifs… I’ve received hundreds of queries over the years that reflect some version of the same question: “What if I learn to trust myself and then I realize that my truth is that I have to leave my partner?” or “What if I turn... by Sheryl Lisa Paul | May 22, 2016 | 20s, Anxiety, Break Free From Relationship Anxiety, Loss and Uncertainty Collection, Trust Yourself |
There are so many ways that we can avoid pain. We can choose denial. We can self-medicate with drugs and alcohol. We can fall prey to fear/ego’s insidiously convincing beliefs that to turn inward is “selfish, indulgent, and will get you nowhere.” We... by Sheryl Lisa Paul | Jul 12, 2015 | Anxiety, Intrusive Thoughts, Trust Yourself |
“Jung observed that the Aboriginal people of Australia spend two-thirds of their waking lives in some form of inner work… We modern people can scarcely find a few hours free in an entire week to devote to the inner world.” – Robert Johnson,... by Sheryl Lisa Paul | Jul 7, 2014 | 20s, Anxiety, Relationships, Trust Yourself, Wedding/marriage transition |
Each person is born with an unencumbered spot, free of expectation and regret, free of ambition and embarrassment, free of fear and worry; an umbilical spot of grace where we were each first touched by god. It is this spot of grace that issues peace. Psychologists... by Sheryl Lisa Paul | Oct 28, 2013 | Anxiety, Parenthood transitions, Relationships, Wedding/marriage transition |
My sons and I often walk along the creek behind our house. It’s a time for us to slow down, recalibrate, and allow the wisdom of nature to infuse us with her knowledge. Our time in nature is an essential component to our sons’ education, not only in terms... by Sheryl Lisa Paul | Jun 5, 2012 | Anxiety, Buying a house, Parenthood transitions, Transitions - General, Wedding/marriage transition |
There are certain intrinsic resources that are our birthright as human beings. We’re born curious. We’re born open to learning. We’re born with clear access to our emotions and an unencumbered ability to express them. We’re born with a need to...
