by Sheryl Lisa Paul | Oct 31, 2021 | 20s, Self Trust Collection, Trust Yourself |
On a recent group call, a participant asked one of the most common questions for those struggling with anxiety and intrusive thoughts is: “So if I don’t trust these anxious thoughts then what can I trust? If my truth is really that we are not right for... by Sheryl Lisa Paul | Nov 4, 2018 | Anxiety, Dying/Death, Holidays/Holy Days/Seasons, Trust Yourself |
We live in an ageist culture. It’s not only that we’re terrified of death and hurry to sequester the topic away under the nearest rock or stuff it into the closest corner; it’s that, in a culture that reveres youth, beauty, and physical perfection,... by Sheryl Lisa Paul | Apr 22, 2018 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, HSP, Relationships, Trust Yourself |
“The final stage of healing is using what happens to you to help other people. That is healing in itself.” – Gloria Steinem “Why me?” people often ask when they’re dragged into the underworld of anxiety in any form. “Why do... by Sheryl Lisa Paul | Mar 1, 2015 | Anxiety, Intrusive Thoughts, Self Trust Collection, Trust Yourself |
One of the most common symptoms of relationship anxiety – and anxiety in general – is taking on others’ stories as your own. You’ll be moving along just fine in your relationship and then you’ll hear about your friend’s husband who...
