by Sheryl Lisa Paul | Jun 28, 2015 | Anxiety, Intrusive Thoughts, Relationships |
At the center of ourselves, at the very center of our body and our soul, lives the heart. When we allow ourselves to stay in the flow of the feelings of life – feeling sadness when it reaches out like a child in the dark, feeling jealousy when it pricks the... by Sheryl Lisa Paul | Jun 2, 2014 | 20s, Anxiety, Relationships |
When I was getting ready to leave yesterday morning for a family gathering, the term “well-being” popped into my head. It’s a term we hear a lot these days, especially if we frequent websites that promote a healthy lifestyle. And I thought,... by Sheryl Lisa Paul | Jul 15, 2013 | Anxiety, Relationships |
There is a pervasive emptiness that afflicts a great many people in the modern world. On the heels of last week’s post and in response to the number of my clients who share that they feel like they’re living with a hole or numbness inside, I’d like... by Sheryl Lisa Paul | Mar 5, 2010 | Transitions - General |
I just returned from a walk by myself. It’s rare that I’m alone these days; between my kids, my husband, and work, I’m constantly in contact with someone. But the day felt long and when my husband wrapped up his work, I told him I needed to get...
