by Sheryl Lisa Paul | Apr 30, 2017 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Intrusive Thoughts, Relationships |
I’ve often written that the essential task of attending to our four realms of Self in order to find wellness and equanimity, and that in order to do this we need to have a loving, competent and clear inner parent at the helm of psyche. Just as kids feel safe...