by Sheryl Lisa Paul | Sep 23, 2018 | Anxiety, Dying/Death, Health anxiety, Highly Sensitive Person, Intrusive Thoughts, Loss and Uncertainty Collection, Relationships |
At the core of anxiety – whether health anxiety, death anxiety, relationship anxiety, or generalized anxiety – is the need for safety. As I’ve been writing about in my last few posts, left to our own unguided minds, the ego will latch onto our... by Sheryl Lisa Paul | Sep 11, 2016 | Anxiety, Highly Sensitive Person, Transitions - General |
When working with anxiety and intrusive thoughts, the essential component is to resist the gravitational and habitual pull to attach onto the stories that appear like planets in our inner galaxy and assume that they’re true. The story of the day – whether... by Sheryl Lisa Paul | Oct 1, 2011 | Parenthood transitions |
This morning I hosted a FREE teleclass on the topic of addressing your expectations regarding trying to conceive, pregnancy, and early motherhood. To listen to the replay, click on this link: Free Teleclass: “What Nobody Tells You To Expect When... by Sheryl Lisa Paul | Sep 13, 2011 | Parenthood transitions |
Most women who are trying to conceive, pregnant, or new mothers believe that if they eat the right foods, read the right books, and take the right classes, they’ll be able to manage their fertility or pregnancy anxiety, prevent postpartum depression, and be...
