by Sheryl Lisa Paul | Aug 15, 2021 | Anxiety, Break Free From Relationship Anxiety, Relationships, Trust Yourself |
As humans in an uncertain world, we seek certainty in a variety of ways. We ask questions that are fundamentally unanswerable. We ruminate and obsess on a single thought (otherwise known as intrusive thoughts). We Google and text and seek reassurance in a variety of... by Sheryl Lisa Paul | Jul 23, 2013 | Anxiety, Relationships, Wedding/marriage transition |
In case you think you’re alone, let me tell you right off the bat that there are thousands, if not millions, of straight people suffering from the obsessive question, “What if I’m gay?” (and many gays suffering from the thought, “What if... by Sheryl Lisa Paul | Oct 9, 2012 | Anxiety, Intrusive Thoughts Collection, Relationships, Wedding/marriage transition |
In a post entitled, “The Architecture of Anxiety and Intrusive Thoughts”, I wrote: Many of my clients suffer from the hell-realm of intrusive or unwanted thoughts. Thoughts like, “What if I’m a pedophile?” or “What if I’m a mass murderer?” or “What if I...
