by Sheryl Lisa Finn | May 11, 2025 | Trust Yourself |
In anticipation of the 10th anniversary of my Trust Yourself course, and running the course for the 20th time, I’ve been re-reading, listening, and watching the material. I just watched the video and listened to the visualization for Week Two of the course, and...
by Sheryl Lisa Finn | Sep 1, 2024 | 9-Month |
If there’s one message that runs throughout my work on anxiety it’s this: You are not broken. Anxiety is not evidence of disorder but of exquisite, beautiful sensitivity gone awry. The belief that you’re broken is a core shame belief, and when we can...
