by Sheryl Lisa Finn | Oct 27, 2024 | Anxiety |
There are times when it feels like the earth is quaking beneath our feet. This might be when we’re enduring a personal challenge or transition, it might when we’re drowning in the cesspool of intrusive thoughts, and it might be when the global uncertainty...
by Sheryl Lisa Finn | Oct 20, 2024 | Anxiety |
There are times when our regular spiritual practices – by which I mean practices that are personal, meaningful and help us connect to the calm center at our core amidst life’s uncertainties – are non-negotiable. These might be times when we’ve...
by Sheryl Lisa Finn | May 24, 2015 | 20s, Anxiety, Anxiety Collection, Intrusive Thoughts, Relationships, Trust Yourself |
Many of those who fall on the anxious-sensitive-creative spectrum and find their way to my work describe a common experience: struggling with separation anxiety as a child. When a client shares with me that she dreaded going to school, hated the beginning of each new...