by Sheryl Lisa Paul | Aug 15, 2021 | Anxiety, Break Free From Relationship Anxiety, Relationships, Trust Yourself |
As humans in an uncertain world, we seek certainty in a variety of ways. We ask questions that are fundamentally unanswerable. We ruminate and obsess on a single thought (otherwise known as intrusive thoughts). We Google and text and seek reassurance in a variety of... by Sheryl Lisa Paul | Jan 28, 2018 | Anxiety, Highly Sensitive Person, Parenthood transitions |
Note: I write about my parenting experiences not only to show by example how to honor deep feelings in children so that those feelings don’t morph into anxiety but also to illustrate what it looks like to tend to our own difficult feelings. If you don’t have... by Sheryl Lisa Paul | Sep 23, 2013 | Anxiety, Dying/Death, Parenthood transitions, Pregnancy and Parenting Collections |
“Mommy, Ryan’s not being kind!” I hear my four year old, Asher, yell from the next room. Our dear friends, who we’ve seen every Wednesday since Asher and Ryan were babies, are staying with us at my mom’s house since we were all evacuated...
