by Sheryl Lisa Paul | Jul 26, 2015 | 20s, Anxiety, Relationships, Self Trust Collection, Trust Yourself |
The fear of making a mistake and the fear of failure live at the heart of what keeps many people stuck. Whether you’re struggling with relationship anxiety, career stagnation, depression, or generalized anxiety, the fear of making a mistake creates a... by Sheryl Lisa Paul | Jul 19, 2015 | Anxiety, Intrusive Thoughts, Relationships, Self Trust Collection, Trust Yourself |
“When I do something well and have success, I feel like it’s a fluke.” “I walk around feeling like a fraud. I don’t trust that I’m honestly capable of doing the things that I do.” “I have this nagging sense that... by Sheryl Lisa Paul | Mar 12, 2015 | 20s, Anxiety, Intrusive Thoughts, Relationships, Self Trust Collection, Trust Yourself |
One of the root causes of anxiety is falling prey to the ego’s tendency to divide life into polarities – good/evil, right/wrong, black/white – in an attempt to control the outcome of our choices and find a guarantee. In other words, your ego believes... by Sheryl Lisa Paul | Mar 1, 2015 | Anxiety, Intrusive Thoughts, Self Trust Collection, Trust Yourself |
One of the most common symptoms of relationship anxiety – and anxiety in general – is taking on others’ stories as your own. You’ll be moving along just fine in your relationship and then you’ll hear about your friend’s husband who... by Sheryl Lisa Paul | Oct 28, 2013 | Anxiety, Parenthood transitions, Relationships, Wedding/marriage transition |
My sons and I often walk along the creek behind our house. It’s a time for us to slow down, recalibrate, and allow the wisdom of nature to infuse us with her knowledge. Our time in nature is an essential component to our sons’ education, not only in terms...
