by Sheryl Lisa Finn | Mar 30, 2025 | Relationships |
It seems that we’re wired for perfection – and by “we” I mean highly sensitive people prone to anxiety. There are many sources that drive this need for perfection: Sometimes it emerges from a child’s belief that if they can be perfect they can...
by Sheryl Lisa Finn | Feb 16, 2025 | Relationships |
We grow up absorbing many slogans about romantic love, most of which I’ve unpacked on my blog and in my course. Among the most common are: “You will just know when you meet the One.” “Don’t settle.” “If you don’t have...
by Sheryl Lisa Finn | Jul 28, 2024 | Relationships |
We are an impatient culture, and our patience is rapidly dwindling. If the email doesn’t arrive within seconds, we wonder what went wrong. If the Amazon package is “delayed”, we check our orders. If the food isn’t delivered within an hour, we...
by Sheryl Lisa Finn | Jul 14, 2024 | Relationships |
I recently re-read a novel called The Interestings by Meg Wolitzer. I first read it years ago, and loved it, but one of the reasons why I enjoy re-reading books is because we’re never standing in the same spot in the river of life; whatever I gleaned from the...
by Sheryl Lisa Finn | Mar 31, 2024 | Break Free From Relationship Anxiety, Relationship Anxiety Collection |
We carry so many faulty beliefs and expectations about romantic love. Thanks to Hollywood and Disney, we carry an expectation that love should be easy. We think we should meet, fall in love, and live happily ever after. We think that arguing is a red flag and evidence...
by Sheryl Lisa Finn | Dec 31, 2023 | Sexuality |
Most people carry some shame or uncertainty about their sexuality. While we may have learned the basics about the birds and the bees in school, we weren’t given the roadmap that would help us embrace this potentially joyful aspect of being human. Instead, we receive...
by Sheryl Lisa Finn | Oct 1, 2023 | Break Free From Relationship Anxiety, Relationship Anxiety Collection |
September 2023 update: If there is one blog post I refer to more than any other when someone asks about relationship anxiety, it’s this one. Why? Because at the core of relationship anxiety lives this one abiding question, and when we can address anxiety at the...
by Sheryl Lisa Finn | Aug 27, 2023 | 9-Month |
We’re living in an extraordinary time on our planet: a time of extraordinary groundlessness and also extraordinary possibility. In our 24/7 media culture designed to light up the amygdala’s fear response, it’s easy to only see the world’s tremulous pain right now, and...
by Sheryl Lisa Finn | Jul 9, 2023 | Break Free From Relationship Anxiety |
When I had Covid last year, I watched several episodes of Indian Matchmaking. I’m always interested in shows about relationships (for obvious reasons), and I’m especially interested in how non-American cultures approach romantic love. Arranged marriages...
by Sheryl Lisa Finn | Jul 2, 2023 | OCD |
I recently listened to one of the most extraordinary podcast interviews I’ve ever heard. I walked with her words in my ear and my heart blown wide open by the soul of someone I can only call a true mystic of our times: Andrea Gibson. There were so many parts...
