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The Fear of Making a Mistake

by Sheryl Lisa Finn | Jul 26, 2015 | 20s, Anxiety, Relationships, Self Trust Collection, Trust Yourself | 40 comments

The fear of making a mistake and the fear of failure live at the heart of what keeps many people stuck. Whether you’re struggling with relationship anxiety, career stagnation, depression, or generalized anxiety, the fear of making a mistake creates a...

The Imposter Syndrome

by Sheryl Lisa Finn | Jul 19, 2015 | Anxiety, Intrusive Thoughts, Relationships, Self Trust Collection, Trust Yourself | 36 comments

“When I do something well and have success, I feel like it’s a fluke.” “I walk around feeling like a fraud. I don’t trust that I’m honestly capable of doing the things that I do.” “I have this nagging sense that...

The Call to Turn Inward

by Sheryl Lisa Finn | Jul 12, 2015 | Anxiety, Intrusive Thoughts, Trust Yourself | 25 comments

“Jung observed that the Aboriginal people of Australia spend two-thirds of their waking lives in some form of inner work… We modern people can scarcely find a few hours free in an entire week to devote to the inner world.” – Robert Johnson,...

What Is the “Right” Choice?

by Sheryl Lisa Finn | Mar 12, 2015 | 20s, Anxiety, Intrusive Thoughts, Relationships, Self Trust Collection, Trust Yourself | 25 comments

One of the root causes of anxiety is falling prey to the ego’s tendency to divide life into polarities – good/evil, right/wrong, black/white – in an attempt to control the outcome of our choices and find a guarantee. In other words, your ego believes...

A Passionate Life

by Sheryl Lisa Finn | Oct 26, 2014 | 20s, Anxiety, Job/Career Change, Transitions - General, Trust Yourself | 35 comments

Inspired by the courageous, wise members of my July 2014 Trust Yourself program. Quotes from the forum reprinted with permission. *** My family and I were driving into town last summer when we saw a blue van pass by with the words “Mr. Pool” printed on the...

The Well of Self

by Sheryl Lisa Finn | Oct 12, 2014 | 20s, Anxiety, Intrusive Thoughts, Relationships, Self Trust Collection, Trust Yourself | 23 comments

We all carry within us a well of Self. We can’t see this well, but we know when the waters are clear and full or when they’re low and flecked with the dark matter of the lies we tell ourselves about ourselves. We know when the waters are warm from the...

The Timeless Spot of Grace

by Sheryl Lisa Finn | Jul 7, 2014 | 20s, Anxiety, Relationships, Trust Yourself, Wedding/marriage transition | 16 comments

Each person is born with an unencumbered spot, free of expectation and regret, free of ambition and embarrassment, free of fear and worry; an umbilical spot of grace where we were each first touched by god. It is this spot of grace that issues peace. Psychologists...

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