by Sheryl Lisa Paul | Oct 8, 2017 | Anxiety, Self Trust Collection, Trust Yourself |
One of the byproducts of being a highly sensitive person prone to anxiety is that you tend to take on others’ pain and stories. This is particularly true if you had an enmeshed relationship with a parent growing up and didn’t learn to solidify the borders... by Sheryl Lisa Paul | Dec 22, 2013 | Anxiety, Inspiration Collections, Relationships |
You can listen to this post as an MP3 below: If you knew you were fully loved, if you knew that you were whole and worthy exactly as you are just for being intrinsically you, your anxiety would disappear. If you could plug into a source of spiritual truth that... by Sheryl Lisa Paul | Mar 10, 2013 | Anxiety, Parenthood transitions, Relationships |
At the core of anxiety – whether it’s about relationships, jobs, moving, parenthood, or life itself – lives a series of common false beliefs held together by the common thread of: I’m not enough. Underneath this painful umbrella false belief...
