by Sheryl Lisa Finn | Dec 7, 2025 | Anxiety |
There are moments and seasons for every human when the pain and uncertainty of life feel too terrible to bear. An unexpected bill arrives and anxiety lurches your stomach. Too many bills. Sinking into the sea of overwhelm. Too much anxiety. A world informed by...
by Sheryl Lisa Finn | Jul 6, 2025 | Joy |
For those of you familiar with my work, you know that I am deeply interested in helping people heal at the root. Whether we’re struggling with relationship anxiety, health anxiety, money anxiety, world anxiety, or any other form of anxiety, when we’re able to...
by Sheryl Lisa Finn | Jun 18, 2023 | Intrusive Thoughts |
I define spiritual practice as anything that helps us feel connected to the whole, to a sense of belonging, to something bigger than ourselves. This could be a nature practice, a yoga practice, a poetry practice, a prayer practice, a meditation practice, working with...
by Sheryl Lisa Finn | Sep 9, 2018 | Health anxiety, Highly Sensitive Person, Intrusive Thoughts, Loss and Uncertainty Collection, Relationships |
“Whether through birds in snow, or geese honking in the dark, or through the brilliant wet leaf that hits your face the moment you are questioning your worth, the quiet teachers are everywhere. When we think we are in charge, their lessons dissolve as accidents or...
by Sheryl Lisa Finn | Aug 26, 2018 | Anxiety, Health anxiety, Intrusive Thoughts, Loss and Uncertainty Collection, Relationships |
As highly sensitive people we’re physiologically wired to look for what’s wrong or amiss. While this hypervigilence once served us and our community extremely well when we were living in the outback or jungle and we were the first to scan the horizon to...
