by Sheryl Lisa Finn | Jun 18, 2023 | Intrusive Thoughts |
I define spiritual practice as anything that helps us feel connected to the whole, to a sense of belonging, to something bigger than ourselves. This could be a nature practice, a yoga practice, a poetry practice, a prayer practice, a meditation practice, working with... by Sheryl Lisa Finn | Sep 9, 2018 | Health anxiety, Highly Sensitive Person, Intrusive Thoughts, Loss and Uncertainty Collection, Relationships |
“Whether through birds in snow, or geese honking in the dark, or through the brilliant wet leaf that hits your face the moment you are questioning your worth, the quiet teachers are everywhere. When we think we are in charge, their lessons dissolve as accidents or... by Sheryl Lisa Finn | Aug 26, 2018 | Anxiety, Health anxiety, Intrusive Thoughts, Loss and Uncertainty Collection, Relationships |
As highly sensitive people we’re physiologically wired to look for what’s wrong or amiss. While this hypervigilence once served us and our community extremely well when we were living in the outback or jungle and we were the first to scan the horizon to...