by Sheryl Lisa Finn | Apr 29, 2018 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Holidays/Holy Days/Seasons, Intrusive Thoughts, Relationships, Transitions - General |
There’s a fundamental loneliness that is part of the fabric of being human. It arrives in the corners of night, when shadows form from curtain folds and the backs of chairs. It seeps in just before twilight, when afternoon exhales its last breath and evening... by Sheryl Lisa Finn | Apr 22, 2018 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, HSP, Relationships, Trust Yourself |
“The final stage of healing is using what happens to you to help other people. That is healing in itself.” – Gloria Steinem “Why me?” people often ask when they’re dragged into the underworld of anxiety in any form. “Why do... by Sheryl Lisa Finn | Apr 1, 2018 | Anxiety, Break Free From Relationship Anxiety, Relationships |
Every day that I work with clients struggling with relationship anxiety I find myself saying some version of, “Of course you’re scared. Loving is the scariest thing we do.” As I’ve written about several times on this blog, fear doesn’t... by Sheryl Lisa Finn | Mar 18, 2018 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Relationships |
When discussing the concept that a root cause of relationship anxiety is the fear of being hurt by love, course members and coaching clients will often say, “I had a good childhood with loving parents. Why would I be so scared of love?” I’ve written... by Sheryl Lisa Finn | Mar 4, 2018 | Anxiety, Open Your Heart, Relationships |
It happens in an instant: your partner comes to you for a kiss or sends a flirty text and your body tightens and recoils. Your habitual, culturally-conditioned mind interprets your physical response as “truth”: “This is my body’s way of telling... by Sheryl Lisa Finn | Feb 18, 2018 | Anxiety, Break Free From Relationship Anxiety, Lack of Attraction Collection, Open Your Heart, Relationships |
Among the many misconceptions that people have about love – that it’s only a feeling, that the feeling of being “in love” should exist from day one, that attraction is static and based on external attributes – the faulty belief that... by Sheryl Lisa Finn | Jan 14, 2018 | 20s, Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Intrusive Thoughts, Lack of Attraction Collection |
Let’s blow the cover off of another taboo topic in our culture, one that causes my clients to barely be able to whisper their experience loud enough to share it with me: “falling in love” with people other than your partner, including bosses,... by Sheryl Lisa Finn | Oct 22, 2017 | 20s, Aging, Holidays and Seasons Collections, Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Holidays/Holy Days/Seasons, HSP, Intrusive Thoughts, Parenthood transitions, Relationships |
We hear and read a lot of fear these days in psychological and spiritual circles. Mostly, fear is painted in a negative way as the energy that we have to wrestle with and overcome in order to live a life of joy. Most of the statements and quotes we read about fear pin... by Sheryl Lisa Finn | Sep 3, 2017 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Loss and Uncertainty Collection, Relationships, Transitions - General |
When we spiral down into the deeper layers of anxiety – whether relationship anxiety or any other form that anxiety takes – we find some universal root causes that live at the center. These exist on both the emotional and psychological/spiritual planes,... by Sheryl Lisa Finn | Aug 20, 2017 | Anxiety, Break Free From Relationship Anxiety, Open Your Heart, Relationships |
We long for rapture. We long to be transported to an otherworldly place where the problems that weigh heavily into our souls and the pain that pierces our hearts lift away, if only for a moment. We long to feel profoundly alive and deeply fulfilled. We long for...