by Sheryl Lisa Finn | Jul 16, 2017 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Intrusive Thoughts, Intrusive Thoughts Collection, Relationships |
A coaching client recently shared the following (shared here with her permission): A few weeks ago, I found myself obsessively thinking about a situation with a friend of mine – someone to whom I’ve given my power for many years. I was completely caught by this... by Sheryl Lisa Finn | Apr 19, 2015 | Anxiety, Inspiration Collections, Intrusive Thoughts |
One of the most damaging spokes of the anxiety wheel is the belief that you’re the only one who struggles with the particular thoughts and feelings that dominate your inner world. In our “How are you? I’m fine” culture that worships the happy... by Sheryl Lisa Finn | Apr 16, 2012 | Anxiety, Dying/Death, Intrusive Thoughts Collection, Transitions - General, Wedding/marriage transition |
Many of my clients suffer from the hell-realm of intrusive or unwanted thoughts. Thoughts like, “What if I’m a pedophile?” or “What if I’m a mass murderer?” or “What if I contract a deadly disease?” or “What if I...