by Sheryl Lisa Paul | Jun 24, 2018 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person |
Shame is often a placeholder for powerlessness and a protector against grief. Instead of feeling the rawness of grief, the mind latches onto a shame story that says, “I’m broken.” Instead of surrendering to the powerlessness of painful situations... by Sheryl Lisa Paul | Nov 27, 2016 | Anxiety, Highly Sensitive Person, Relationships, Transitions - General |
To be human is to know that we are imperfect and whole: we will hurt and be hurt; we will feel disappointed and will disappoint; we will stumble and fall and get back up again. To be human is to remember that this being human is an experiment without a goal or... by Sheryl Lisa Paul | Aug 3, 2014 | 20s, Anxiety, Job/Career Change, Moving, Relationships, Wedding/marriage transition |
Life is uncomfortable; there is no escaping that reality. From the time we emerge from the perfect, symbiotic state of the womb and enter the world, we’re confronted with the fact that the external environment doesn’t always meet our needs and our internal...
