by Sheryl Lisa Paul | Feb 17, 2019 | Open Your Heart |
This comment on one of my recent blog posts speaks to the very heart of my work on love and attraction: Sheryl’s right – attraction CAN be grown! My husband has the qualities mentioned in today’s post in spades(!) + more… and that’s what... by Sheryl Lisa Paul | Mar 11, 2018 | 20s, Aging, Holidays and Seasons Collections, Anxiety, Transitions - General |
Dear Readers: In the early days of this blog, I would share more frequently about my personal life, specifically around raising my children. As the blog evolved and my audience grew, I felt more private about sharing my day-to-day experiences, and also felt a need to... by Sheryl Lisa Paul | Feb 25, 2018 | Anxiety, Break Free From Relationship Anxiety, Open Your Heart, Relationships |
When the fear-fog clears, when the projection that has kept him separate from you and sealed a barnacle over your heart finally shatters, you see your partner as if for the first time. Not only do you see her clearly, in all of her sweet and simple splendor, but the... by Sheryl Lisa Paul | Jun 25, 2017 | Anxiety, Break Free From Relationship Anxiety, Intrusive Thoughts, Relationship Anxiety Collection, Relationships |
At least once a week, a client asks, “I know that love isn’t all butterflies and fireworks, but what should it feel like? Since I’ve never seen a healthy relationship and I’ve never been in one, I have no idea what it should be like.” I... by Sheryl Lisa Paul | Jul 3, 2016 | Anxiety, Break Free From Relationship Anxiety, Intrusive Thoughts, Relationships, Transitions - General, Wedding/marriage transition |
I could have titled this post with any of the phrases I hear every day from my clients and course members: “I wish she was thinner.” “I wish he was more successful.” “I wish she had better skin.” “I wish he was more... by Sheryl Lisa Paul | May 1, 2016 | 20s, Anxiety, Break Free From Relationship Anxiety, Relationships, Wedding/marriage transition |
At the end of one of the interviews in the E-Course, when I asked the interviewee what she would like to say to those who are still in the trenches of relationship anxiety, she responded quite simply with, “Hang on. Hang on. Hang on.” Those words have... by Sheryl Lisa Paul | Aug 31, 2015 | Anxiety, Intrusive Thoughts, Relationship Anxiety Collection, Relationships |
A client told me a few weeks ago that she’s been feeling irritated with her husband. Then, in the hushed tones I’ve come to identify immediately as shame, she asked, “Is that normal?” At which point I told her that my post entitled “When...
