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The Scariest Thing We Do

by Sheryl Lisa Finn | Apr 1, 2018 | Anxiety, Break Free From Relationship Anxiety, Relationships | 41 comments

Every day that I work with clients struggling with relationship anxiety I find myself saying some version of, “Of course you’re scared. Loving is the scariest thing we do.” As I’ve written about several times on this blog, fear doesn’t...

Fear is a Friend in Disguise

by Sheryl Lisa Finn | Aug 14, 2016 | 20s, Anxiety, Open Your Heart, Relationships | 56 comments

There’s a common concept in our culture – one that I’ve adopted myself at times – that fear is our enemy. When we’re caught in fear’s offspring of anxiety and panic, it certainly feels like we’re been taken into enemy...

Engagement Anxiety Relieved: The Negative Voice

by Sheryl Lisa Finn | Mar 17, 2010 | Wedding/marriage transition | 4 comments

Like any process of self-growth and healing, working with the habitual patterns that keep us mired in negative stuck places is a practice. When my engaged and newlywed clients ask me what to do about the negative lens through which they’re viewing their partner, I...

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