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How to be a Seer and a Seeker in a Shallow World

by Sheryl Lisa Finn | Sep 6, 2026 | 9-Month | 17 comments

Small talk, chit-chat, sports and weather conversations… these aren’t what float the boat of people who find their way here. We swim in deep waters. We thrive on conversations that plumb the depths of the human experience. We want to talk about what is...

Unrequited Love and the Wisdom of Longing

by Sheryl Lisa Finn | Aug 16, 2026 | Relationships | 11 comments

In our most recent Gathering Gold episode, Victoria and I unpacked a beautiful piece of writing by David Whyte that one of our recent retreat participants brought to a post-retreat Zoom gathering. The piece begins with the line: “Unrequited love is the love human...

And So I Write: A Poet’s Journey with Relationship Anxiety

by Sheryl Lisa Finn | Jul 26, 2026 | Relationships | 8 comments

My name is Joshua Seigal. I am professional poet, based in London, UK. I am currently very happily married. My wife and I have been together for eleven years, and married for eight. I have had Relationship Anxiety (AKA ROCD) in every romantic relationship I have ever...

One of the Most Important Parts of Romantic Love to Understand

by Sheryl Lisa Finn | Jun 28, 2026 | Relationships | 10 comments

When my husband and I started watching The Four Seasons television series, we laughed at the following scene between husband and wife Jack and Kate where Jack is making a toast to their friends who have been married for 25 years. Jack: It is rare in this life to find...

How to Cool Down Internet Inflamed Relationship Anxiety

by Sheryl Lisa Finn | Jun 21, 2026 | Relationships | 20 comments

We’re living in a time when paradigms and systems are being exploded. We finally understand that there are many ways to love and be in a body and identify oneself. And, as deeply entrenched mindsets shatter, the pendulum of cultural discourse often swings...

An Essential Quality for Healthy Relationships

by Sheryl Lisa Finn | Apr 19, 2026 | Mother Wound | 2 comments

One of the basic precepts of both psychological and spiritual work is that in order to experience healthy union we must first experience separation. Just as we had to be expelled from the mythic Garden of Eden to know ourselves as separate from the divine before...

Here’s a New Layer of Relationship Anxiety to Discuss

by Sheryl Lisa Finn | Mar 29, 2026 | Relationships | 22 comments

One of the aspects of psychology I love most is that there are endless layers to explore about every topic. Because psychology is a relatively new field, there’s still a lot we don’t know. And because the mind and soul are as vast as the universe, there...

This is the Core Work of Breaking Free from Relationship Anxiety

by Sheryl Lisa Finn | Feb 15, 2026 | Relationships | 11 comments

In last week’s blog post I explored the question of “What is ‘Enough’ in Romantic Love?” One reader commented: “The friendship conversation always triggers me. I can’t tell if I truly don’t like him, or if I’m seeing him through...

Let’s Unpack What is “Enough” in Romantic Love?

by Sheryl Lisa Finn | Feb 8, 2026 | Relationships | 12 comments

At the core of relationship anxiety is the doubt about enough: • Is my partner attractive enough? • Am I in love enough? • Do we have enough intellectual stimulation? • Is there enough emotional connection? • Are they social enough? As I’ve stated in many blog posts,...

How to be Human in this Terrible Beautiful World

by Sheryl Lisa Finn | Dec 7, 2025 | Anxiety | 16 comments

There are moments and seasons for every human when the pain and uncertainty of life feel too terrible to bear. An unexpected bill arrives and anxiety lurches your stomach. Too many bills. Sinking into the sea of overwhelm. Too much anxiety. A world informed by...
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