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How the Magic of Safe Community Heals Body Shame

by Sheryl Lisa Finn | Jan 25, 2026 | Sexuality | 7 comments

It’s tragic to say, but I don’t know anyone who hasn’t struggled with some aspect of body shame at some point in their life. Whether it’s trying to fit into the ever-shifting beauty standards for young people or grappling with the realities of...

How to Untie the Link Between Relationship Anxiety, Sex Anxiety, and Shame

by Sheryl Lisa Finn | Jan 18, 2026 | Sexuality | 67 comments

We talk about social anxiety. We talk about relationship anxiety. We talk about transition anxiety. Now it’s time to talk about sex anxiety: not only how anxiety in general or relationship anxiety in particular kills libido but how much anxiety we carry about...

Why Kissing is One of Our Most Vulnerable Sexual Acts

by Sheryl Lisa Finn | Jan 8, 2023 | Sexuality | 18 comments

The way Hollywood sells it, kissing should happen effortlessly. We should long to kiss our loving partner all the time, and we should be in instant ecstasy the minute the kiss begins. When our partner approaches for a kiss, we should tilt up our head like a young...

Why “Sex” and “Intimacy” are So Much More Than We Think

by Sheryl Lisa Finn | Dec 25, 2022 | Sexuality | 14 comments

On the last round of Sacred Sexuality, we had a Zoom call that dropped us into a space of such tenderness and vulnerability that there were many tears coming from the Zoom squares. This happens sometimes, especially around the topic of sexuality. It’s what...

Are you Ready to Reclaim Your Sacred Sexuality? The Time is Now.

by Sheryl Lisa Finn | Dec 26, 2021 | Anxiety, Sexuality | 24 comments

With the exposure of sexual assault, abuse, and violation in this country in the last couple of years, there can be no doubt that our culture suffers from profound sexual dysfunction and illness. Many of us, especially women, have been privately aware of the toxicity...

Debunking Sexual Myths: Genital Response Means Desire

by Sheryl Lisa Finn | Jun 17, 2018 | Anxiety, Relationships, Sexuality, Sexuality Collection | 23 comments

One of the spokes of any anxiety wheel is cognitive distortions: the assumptions, misunderstandings, and expectations we form about love, relationships, romance, parenting, sexuality, and nearly every realm of being human. Because we’re not explicitly taught how...

“My Partner Doesn’t Know How To Touch Me”

by Sheryl Lisa Finn | Jun 3, 2018 | Anxiety, Highly Sensitive Person, Relationships, Sexuality, Sexuality Collection | 20 comments

Clients often say to me, “My partner isn’t a great lover. He or she doesn’t know how to touch me like past partners have.” To which I respond, “Maybe that’s true, but if your own anxiety, current life circumstances, and sexual/body...

Lack of Desire

by Sheryl Lisa Finn | Jan 7, 2018 | Anxiety, Break Free From Relationship Anxiety, Relationships, Sexuality | 56 comments

I hear a lot of whispered truths from women about their sex lives. I hear that they don’t like kissing, that they haven’t had sex in months (or longer), that they would be perfectly fine never to have sex again. But the statement I hear more than any other...

Sacred Sexuality

by Sheryl Lisa Finn | Jun 4, 2017 | 20s, Anxiety, Relationships, Sexuality Collection | 34 comments

We live in a microwave culture, which means we expect everything to happen and arrive quickly. We expect our food to arrive within minutes of ordering it. We expect our communication to arrive within seconds of sending it. We expect our things to arrive within days of...

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