by Sheryl Lisa Paul | Oct 16, 2022 | 20s, Anxiety, Trust Yourself |
Many years ago, when my boys were learning how to write, they would freeze in their tracks for fear of making a spelling mistake. Their perfectionist tendencies were not a surprise to us – after all, the apple doesn’t fall far from the tree – and it... by Sheryl Lisa Paul | Apr 30, 2017 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Intrusive Thoughts, Relationships |
I’ve often written that the essential task of attending to our four realms of Self in order to find wellness and equanimity, and that in order to do this we need to have a loving, competent and clear inner parent at the helm of psyche. Just as kids feel safe...
