by Sheryl Lisa Paul | Aug 15, 2021 | Anxiety, Break Free From Relationship Anxiety, Relationships, Trust Yourself |
As humans in an uncertain world, we seek certainty in a variety of ways. We ask questions that are fundamentally unanswerable. We ruminate and obsess on a single thought (otherwise known as intrusive thoughts). We Google and text and seek reassurance in a variety of... by Sheryl Lisa Paul | Nov 20, 2016 | Anxiety, Break Free From Relationship Anxiety, Intrusive Thoughts, Relationships, Transitions - General, Wedding/marriage transition |
On the heels of my post from two weeks ago, which was both comforting and spike-inducing for some of my readers and course members, I’m elaborating on the topic of connection, specifically this one line: Of course, when anxiety is at the helm, it’s difficult to...