by Sheryl Paul | Sep 2, 2017 | Anxiety, Highly Sensitive Person, Intrusive Thoughts, Relationships |
These are words I find myself saying multiple times a day: to my clients, to my sons, to myself. Breathe it in. We see a prairie dog hit by a car lying on the side of the road. I turn to look at my son’s face to see if he sees it. As we live in a rural area,... by Sheryl Paul | Apr 19, 2010 | Transitions - General, Videos |
[youtube=http://www.youtube.com/watch?v=nTTtWZ91GSA&hl=en&fs=1] Apologies for my head being cut off. I’m still learning about this video world! In this week’s video, I discuss a simple and powerful tool for managing the anxiety that arises during...
