by Sheryl Lisa Finn | Mar 26, 2017 | Anxiety, Highly Sensitive Person, Intrusive Thoughts, Relationships, Self Trust Collection, Transitions - General, Trust Yourself |
“I’m always comparing my relationship to other people’s relationships. Why does everyone else look like they’re so in love?” “I have such a hard time making decisions. Sometimes I can’t even decide what to order at a... by Sheryl Lisa Finn | May 29, 2016 | Anxiety, Intrusive Thoughts, Relationships, Trust Yourself |
My yoga teacher has said this phrase dozens of times, but one morning it went in differently and landed in the places where breath meets bone, where sinew aches with loss and the water in the pelvic bowl of my hips shimmered like a moonlit lake. The words traveled... by Sheryl Lisa Finn | May 22, 2016 | 20s, Anxiety, Break Free From Relationship Anxiety, Loss and Uncertainty Collection, Trust Yourself |
There are so many ways that we can avoid pain. We can choose denial. We can self-medicate with drugs and alcohol. We can fall prey to fear/ego’s insidiously convincing beliefs that to turn inward is “selfish, indulgent, and will get you nowhere.” We... by Sheryl Lisa Finn | Dec 27, 2015 | Anxiety, Highly Sensitive Person, HSP, Intrusive Thoughts, Trust Yourself |
When you live by your North Star, you care less about what other people think. When live by your North Star, you rely on the well of wisdom inside to help you make decisions both big and small. When you live by your North Star, you have a clear sense of direction that... by Sheryl Lisa Finn | Dec 20, 2015 | 20s, Anxiety, Job/Career Change, Transitions - General, Trust Yourself |
by Sheryl Lisa Finn | Jul 26, 2015 | 20s, Anxiety, Relationships, Self Trust Collection, Trust Yourself |
The fear of making a mistake and the fear of failure live at the heart of what keeps many people stuck. Whether you’re struggling with relationship anxiety, career stagnation, depression, or generalized anxiety, the fear of making a mistake creates a... by Sheryl Lisa Finn | Oct 26, 2014 | 20s, Anxiety, Job/Career Change, Transitions - General, Trust Yourself |
Inspired by the courageous, wise members of my July 2014 Trust Yourself program. Quotes from the forum reprinted with permission. *** My family and I were driving into town last summer when we saw a blue van pass by with the words “Mr. Pool” printed on the... by Sheryl Lisa Finn | Jul 7, 2014 | 20s, Anxiety, Relationships, Trust Yourself, Wedding/marriage transition |
Each person is born with an unencumbered spot, free of expectation and regret, free of ambition and embarrassment, free of fear and worry; an umbilical spot of grace where we were each first touched by god. It is this spot of grace that issues peace. Psychologists...