by Sheryl Lisa Paul | Dec 12, 2021 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Intrusive Thoughts, Relationships, Wedding/marriage transition |
There is often a predictable arc to relationship anxiety that includes three stages.* The first stage is characterized by typical symptoms of anxiety and panic: Trouble sleeping Difficulty eating Tearful Depressed Bolting awake in the middle of the night Difficulty... by Sheryl Lisa Paul | Jul 4, 2021 | Anxiety, Break Free From Relationship Anxiety, Dying/Death, Highly Sensitive Person, Relationship Anxiety Collection, Relationships, Wedding/marriage transition |
One of the most challenging elements of anxiety is to understand is that the anxiety is projection. This means that the parade of intrusive thoughts that tortures the anxious mind and sensitive soul are actually pointing to areas inside of you that are crying out for... by Sheryl Lisa Paul | Jul 23, 2017 | Anxiety, Intrusive Thoughts, Relationships |
When the same thought, image, dream, or motif shows up across cultures and crosses all of our lines of classification (age, gender, geography, race, religion), we call it an archetype. For example, the dreams where you show up at school without your pants on or have... by Sheryl Lisa Paul | May 7, 2017 | Anxiety, Highly Sensitive Person, Relationships, Transitions - General |
At least once a day the phrase “it’s hard being human” enters my brain. It usually arrives on the heels of my sons arguing with each other and me trying to teach them how to communicate more effectively. As a result of feeling hurt, one will lash out... by Sheryl Lisa Paul | Dec 4, 2016 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Relationship Anxiety Collection, Relationships, Wedding/marriage transition |
A subset topic of the million-dollar question – is my anxiety/doubt evidence that my truth is that I’m with the wrong partner or does it mean something else? – is the issue of intuition versus anxiety. In other words, embedded inside every question of the...
