As we descend into the holiday season, I’m sending you these past posts and a webinar with hopes that they’ll offer support and comfort for whatever may arise during this charged time: loneliness, sadness, grief, joy, excitement, fear, dread, disappointment. May these words feel like warm hug, a light in times of darkness, and a reminder that you’re never, ever alone.
How to Navigate the Holidays During a Pandemic
Scroll down to the bottom of the page to listen to my webinar called How to Maintain Your Sanity During the Holidays.
And two beautiful guest posts:
How to Manage Gift Anxiety During the Holidays
Gut Health, Anxiety, and the Holidays Made Simple
