When you’re in the throes of anxiety or in the thick forest of a healing path, reading words that remind you of your goodness, your wholeness, and the arc of healing can be a lifeline. Many readers bookmark or print out these blog posts so they can easily refer to them when they need a dose of inspiration and a pathway of light as they’re traversing through the dark terrain of anxiety.
We're wired to heal. We're meant to touch down into and live from our place of wholeness. We are, in fact, already whole, and much of the healing process is about learning to reconnect to our intrinsic wholeness. We long to heal, to know joy and fulfillment on a daily...read more
There are moments in my marriage that take my breath away. Last Sunday on Mother's Day, the four of us spent several hours working on my garden. My garden is one of my sanctuaries, but every year the grass from the lawn finds its way into my vegetable beds and by...read more
There is so much pain in this world. There's personal pain that often takes the form of anxiety, depression, addictions, and intrusive thoughts. There's the physical pain of illness, injury, and disabilities, both short-term and chronic. There's relationship pain when...read more
It's not here yet, but for the highly sensitive among us we feel winter's imminent descent with each minute of daylight that joins the tribe of night. The days are shorter; the leaves have almost completed their arabesques and twirls of their final dance. Soon the...read more