For those of you in the throes of relationship anxiety, let me first start by saying that you’re not alone and I know how painful and scary it is.

I also know that it is entirely possible to break free from relationship anxiety.

I have done so myself and I have guided thousands of people through the terrain that helps him to break free from the grip of the perseverative tenacious doubt that you’re in the wrong relationship. One of the most gratifying parts of my work is receiving frequent messages from course members thanking me for my Break Free From Relationship Anxiety course and letting me know that they would not be happily married if they hadn’t come across my work.

Does breaking free from relationship anxiety mean that there aren’t relationship challenges? Of course not, and it’s essential here to differentiate between relationship anxiety and relationship challenges. The former is resolvable while the latter is simply a part of being in relationship to other human beings. The former is untenable while the latter is tolerable,. Both lead to growth.

How does one resolve relationship anxiety? There are many essential spokes to the relationship anxiety wheel. Correcting cognitive distortions and dismantling unrealistic expectations that we all carry about love, romance, and sex is essential. Learning how to work with our thoughts effectively and meet our wells of unmet pain is essential. Learning how to take responsibility for our wounds, our fulfillment, and our joy is essential. This is what I teach in the course.

But the piece that I can’t offer in the self-paced version of the course is my own live voice reaching out to you offering direct support for your struggles. This is what the live course includes: biweekly calls with me where you will have the opportunity to hear other people’s stories in real time, which in itself alleviates layers upon layers of the shame caused by the belief of “I’m the only one”, as well as the opportunity to connect directly with me as you share an element of your own struggle and story. I cannot overemphasize the power of the voice, especially in this day of screentime immersion where the nuance, heart, and tone of a human voice is lost.

For many people the live component is the essential piece that allows them to heal their relationship anxiety. There’s also something magical that happens when you go through the material over the course of eight weeks knowing that hundreds of other people are reading the same articles, watching the same videos, listening to the same interviews, and absorbing the same visualizations as you are. It’s a formula that doesn’t quite make sense on paper, but I know from leading dozens of live courses over the last decade the potency of traveling through these terrains in real time with a global community.

For here’s the truth:

  • You’re not alone with your thoughts and feelings about your relationship.
  • Tens of thousands of people around the world are suffering through the dark night of the soul of relationship anxiety at this very moment.
  • Tens of thousands of people have also broken free from the debilitating chokehold of relationship anxiety and learned not only how to meet their thoughts and feelings more effectively and lovingly but also how to attend to the wounds that underlie relationship anxiety.
  • Relationship anxiety is a portal into profound healing that, when walked through with a roadmap and especially alongside a guide and a group of like-minded others, can lead to life-changing growth that will serve you in untold positive ways for the rest of your life.

I only offer this course live once a year, so if you feel compelled to join us I invite you to do so. The next live round starts on Sunday, April 10th, 2022, and I very much look forward to meeting you there. 

Here are the times for the live coaching calls. Keep in mind that only about 1/3 of course members are able to attend live calls, and there is still potency and healing power in listening back to the recordings afterward:

Call 1: April 11 at 6:15pm ET

Call 2: April 26 at 3pm ET

Call 3: May 16 at 6:15pm ET

Call 4: May 31 at 11am ET

P.S.: If  you’re wondering about the difference between relationship anxiety and ROCD, please read this post.

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