by Sheryl Lisa Paul | Jul 31, 2022 | Anxiety, HSP, Podcast |
It’s the theme of the week, the month, the year, these past two years. It’s one of the messages embedded in covid. We’re moving too fast. We can’t catch our breath. We can’t drop into our bodies. We can’t find center. Everyone I... by Sheryl Lisa Paul | Mar 27, 2022 | Break Free From Relationship Anxiety, Podcast, Relationships |
For those of you who struggle with the relationship anxiety spike, “I’m not in love enough with my partner”, I have a cure for you: Spring! Okay, maybe it’s not the type of “cure” that our black-and-white minds would like to believe... by Sheryl Lisa Paul | Mar 13, 2022 | Podcast |
Does the word “shadow” scare you a little? If so, you’re not alone! Most people feel nervous around shadow conversations, fearing that if they peer inside their “shadow bag” – the term that Robert Bly used to describe the...
