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How to be Human in this Terrible Beautiful World

by Sheryl Lisa Finn | Dec 7, 2025 | Anxiety | 16 comments

There are moments and seasons for every human when the pain and uncertainty of life feel too terrible to bear. An unexpected bill arrives and anxiety lurches your stomach. Too many bills. Sinking into the sea of overwhelm. Too much anxiety. A world informed by...

The Things We Don’t Learn About Love, Life, and Parenting

by Sheryl Lisa Finn | Aug 10, 2025 | 9-Month | 2 comments

Several times a week I have the thought, “I wish we learned about this earlier in life.” “I wish we learned about emotional intelligence in school.” Or: “I wish couples were required to take a course on (money, sex, time) before they got...

This is One of the Antidotes to Anxiety and Perfectionism

by Sheryl Lisa Finn | Nov 24, 2024 | OCD | 40 comments

Life can be uncomfortable. Life can be imperfect. Life can be imbalanced, which often leads to feeling off-kilter. Life can be disorienting. Life can be messy, dirty, and disorganized. There are moments or times when brain synapses and the alchemical mysteries align...

One Element of Self Trust Hinges on Letting Go of What Other People Think

by Sheryl Lisa Finn | Nov 6, 2022 | Dying/Death, Intrusive Thoughts, Trust Yourself | 17 comments

I had planned to share about something else this week for the podcast. I was going to tell a story about a moment in a corn maze with our family, Victoria, and her boyfriend when we were in New Jersey a few weeks ago. As you can hear in the video below (click on the...

The Art of Patient Loving

by Sheryl Lisa Finn | Oct 14, 2018 | Anxiety, Break Free From Relationship Anxiety, Highly Sensitive Person, Parenthood transitions, Relationships | 27 comments

Perhaps the area of our lives to suffer most from the increasingly fast pace of the culture is love, for the expectation of immediate results naturally leads to a belief that love should not only be easy, but that when there’s a problem, it should be remediated...

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