by Sheryl Lisa Paul | May 20, 2018 | Anxiety, Break Free From Relationship Anxiety, Inspiration Collections, Relationships, Wedding/marriage transition |
There are moments in my marriage that take my breath away. Last Sunday on Mother’s Day, the four of us spent several hours working on my garden. My garden is one of my sanctuaries, but every year the grass from the lawn finds its way into my vegetable beds and... by Sheryl Lisa Paul | Jul 23, 2017 | Anxiety, Intrusive Thoughts, Relationships |
When the same thought, image, dream, or motif shows up across cultures and crosses all of our lines of classification (age, gender, geography, race, religion), we call it an archetype. For example, the dreams where you show up at school without your pants on or have... by Sheryl Lisa Paul | Sep 11, 2016 | Anxiety, Highly Sensitive Person, Transitions - General |
When working with anxiety and intrusive thoughts, the essential component is to resist the gravitational and habitual pull to attach onto the stories that appear like planets in our inner galaxy and assume that they’re true. The story of the day – whether...
