The One Essential Question that Lives Inside Relationship Anxiety

One of the most challenging elements of anxiety is to understand is that the anxiety is projection. This means that the parade of intrusive thoughts that tortures the anxious mind and sensitive soul are actually pointing to areas inside of you that are crying out for...

The Critical Moment to Break Free From Relationship Anxiety

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”  – Viktor E. Frankl If we could slow life down to micro-moments, if we could literally alter time...

Am I Only With My Partner Because S/he Makes Me Feel Safe?

There are so many ways the ego tries to dismantle real love, and it’s favorite is to perseverate on a single question until it tires itself out, then jump to the next story. I’ve dissected many of these questions on this blog and in my courses, approaching...

Relationship Anxiety: Intuition or Fear?

A subset topic of the million-dollar question –  is my anxiety/doubt evidence that my truth is that I’m with the wrong partner or does it mean something else? – is the issue of intuition versus anxiety. In other words, embedded inside every question of the...

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